Shake and Bake
Workouts
Friday 1/6/23 @ 8:45 PM
270kj
70rpm
46%
17mph
Friday 7/7/23 @ 1:13 AM
✅
319kj
72rpm
54%
21mph
Sunday 10/24/21 @ 8:9 PM
262kj
76rpm
45%
18mph
Tuesday 4/21/20 @ 1:44 AM
✅
293kj
83rpm
45%
19mph
Saturday 4/17/21 @ 11:4 AM
318kj
81rpm
48%
20mph
Wednesday 4/7/21 @ 11:26 PM
✅
461kj
79rpm
56%
23mph
Tuesday 4/13/21 @ 9:29 AM
312kj
87rpm
45%
20mph
Sunday 2/7/21 @ 12:53 AM
✅
427kj
87rpm
52%
23mph
Monday 2/15/21 @ 10:57 AM
308kj
74rpm
50%
20mph
Tuesday 2/16/21 @ 11:51 PM
✅
456kj
77rpm
58%
23mph
Sunday 9/13/20 @ 4:35 PM
294kj
83rpm
46%
20mph
Friday 9/11/20 @ 9:26 PM
✅
476kj
79rpm
59%
24mph
Tuesday 1/21/20 @ 11:6 AM
289kj
85rpm
45%
20mph
Monday 1/20/20 @ 4:24 PM
✅
439kj
86rpm
53%
23mph
Friday 4/17/20 @ 5:48 PM
270kj
86rpm
43%
19mph
Friday 4/17/20 @ 3:58 PM
✅
437kj
89rpm
51%
23mph
Saturday 6/22/19 @ 12:22 PM
309kj
80rpm
48%
20mph
Saturday 6/8/19 @ 7:22 PM
✅
515kj
84rpm
57%
24mph
Friday 1/25/19 @ 10:44 AM
252kj
79rpm
45%
19mph
Tuesday 1/1/19 @ 10:46 PM
✅
359kj
82rpm
50%
21mph
Workouts
312
kj
Tuesday 4/13/21
289
kj
Tuesday 1/21/20
270
kj
Friday 4/17/20
309
kj
Saturday 6/22/19