Shake and Bake
Workouts
Thursday 5/13/21 @ 9:42 AM
✅
303kj
75rpm
49%
20mph
Friday 5/14/21 @ 8:53 PM
278kj
64rpm
55%
19mph
Tuesday 2/23/21 @ 10:42 AM
305kj
83rpm
45%
19mph
Wednesday 5/20/20 @ 9:33 PM
✅
345kj
77rpm
53%
21mph
Tuesday 2/23/21 @ 10:30 AM
44kj
66rpm
33%
13mph
Tuesday 5/19/20 @ 10:47 PM
✅
77kj
78rpm
43%
17mph
Thursday 2/11/21 @ 10:33 AM
✅
291kj
90rpm
42%
20mph
Tuesday 5/12/20 @ 10:11 PM
280kj
87rpm
43%
19mph
Sunday 8/23/20 @ 7:12 PM
✅
332kj
83rpm
49%
21mph
Saturday 8/22/20 @ 4:56 PM
287kj
72rpm
50%
19mph
Sunday 8/2/20 @ 5:48 PM
233kj
78rpm
51%
21mph
Tuesday 5/5/20 @ 10:47 PM
✅
240kj
78rpm
52%
21mph
Tuesday 5/19/20 @ 10:1 AM
305kj
80rpm
48%
20mph
Friday 5/15/20 @ 4:27 PM
✅
370kj
75rpm
56%
21mph
Saturday 5/9/20 @ 11:25 AM
302kj
81rpm
48%
20mph
Friday 5/8/20 @ 9:34 PM
✅
328kj
77rpm
52%
20mph
Wednesday 3/4/20 @ 10:55 AM
285kj
82rpm
46%
19mph
Thursday 4/30/20 @ 8:48 PM
✅
324kj
74rpm
52%
20mph
Saturday 10/19/19 @ 7:4 PM
294kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 10:28 PM
✅
352kj
71rpm
57%
21mph
Workouts
305
kj
Tuesday 2/23/21
280
kj
Tuesday 5/12/20
305
kj
Tuesday 5/19/20
302
kj
Saturday 5/9/20