Shake and Bake

Workouts

Thursday 9/29/22 @ 10:30 AM
✅
176kj
81rpm
44%
19mph
20 min Low Impact Ride
Ben Alldis
Tuesday 9/27/22 @ 11:48 PM
164kj
80rpm
44%
18mph
Sunday 1/19/20 @ 2:17 PM
302kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:50 PM
✅
347kj
79rpm
52%
21mph
Friday 12/31/21 @ 8:57 PM
339kj
79rpm
42%
18mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 7:35 PM
✅
360kj
71rpm
48%
18mph
Monday 3/22/21 @ 9:33 AM
290kj
79rpm
46%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:27 PM
✅
306kj
79rpm
49%
20mph
Tuesday 1/26/21 @ 10:40 AM
✅
281kj
78rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:24 PM
270kj
82rpm
46%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
303kj
85rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
291kj
87rpm
45%
19mph
Monday 2/24/20 @ 11:10 AM
✅
278kj
77rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 8:28 PM
264kj
76rpm
47%
18mph
Thursday 9/26/19 @ 9:57 AM
✅
288kj
83rpm
46%
19mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/25/19 @ 11:40 PM
237kj
73rpm
46%
17mph
Sunday 6/9/19 @ 5:53 PM
✅
273kj
73rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 6/8/19 @ 6:38 PM
271kj
80rpm
46%
19mph
Wednesday 2/13/19 @ 10:51 AM
✅
284kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/26/19 @ 7:37 PM
217kj
65rpm
46%
16mph

Workouts

20 min Low Impact Ride
Ben Alldis
✅ 176 kj
Thursday 9/29/22
164 kj
Tuesday 9/27/22
30 min Lady Gaga Ride
Cody Rigsby
302 kj
Sunday 1/19/20
✅ 347 kj
Tuesday 5/11/21
45 min JKE: New Year's Eve Special
Jess King
339 kj
Friday 12/31/21
✅ 360 kj
Saturday 1/1/22
30 min WHM Celebration Ride
Tunde Oyeneyin
290 kj
Monday 3/22/21
✅ 306 kj
Monday 3/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 281 kj
Tuesday 1/26/21
270 kj
Wednesday 12/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 303 kj
Sunday 3/15/20
291 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 278 kj
Monday 2/24/20
264 kj
Saturday 2/22/20
30 min Groove Ride
Cody Rigsby
✅ 288 kj
Thursday 9/26/19
237 kj
Wednesday 9/25/19
30 min Hip Hop Ride
Alex Toussaint
✅ 273 kj
Sunday 6/9/19
271 kj
Saturday 6/8/19
30 min Intervals & Arms Ride
Robin Arzón
✅ 284 kj
Wednesday 2/13/19
217 kj
Saturday 1/26/19