Shake and Bake
Workouts
Thursday 12/7/23 @ 1:10 AM
20kj
56rpm
30%
10mph
Monday 3/25/24 @ 10:34 PM
✅
30kj
64rpm
32%
11mph
Friday 12/22/23 @ 11:1 AM
✅
303kj
76rpm
49%
20mph
Thursday 3/7/24 @ 11:57 PM
140kj
65rpm
40%
14mph
Friday 9/29/23 @ 9:24 AM
✅
281kj
76rpm
48%
19mph
Monday 2/19/24 @ 7:1 PM
105kj
57rpm
39%
13mph