Shake and Bake
Workouts
Wednesday 3/2/22 @ 10:56 AM
✅
318kj
83rpm
47%
20mph
Tuesday 3/1/22 @ 12:56 AM
223kj
77rpm
44%
17mph
Tuesday 11/2/21 @ 10:12 AM
156kj
83rpm
44%
20mph
Saturday 11/27/21 @ 2:22 PM
✅
216kj
78rpm
43%
17mph
Friday 4/30/21 @ 9:41 AM
✅
315kj
77rpm
49%
20mph
Monday 5/3/21 @ 10:39 AM
235kj
74rpm
46%
18mph
Saturday 4/17/21 @ 5:26 PM
✅
301kj
80rpm
47%
20mph
Monday 4/26/21 @ 10:47 AM
242kj
76rpm
45%
18mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Saturday 4/24/21 @ 2:5 PM
220kj
79rpm
43%
17mph
Saturday 4/10/21 @ 5:28 PM
✅
219kj
93rpm
44%
20mph
Friday 4/16/21 @ 10:49 AM
159kj
86rpm
41%
18mph
Monday 3/22/21 @ 9:33 AM
✅
290kj
79rpm
46%
20mph
Saturday 4/3/21 @ 11:14 AM
220kj
79rpm
43%
18mph
Monday 6/1/20 @ 6:18 PM
✅
219kj
70rpm
54%
20mph
Saturday 3/13/21 @ 4:56 PM
184kj
63rpm
56%
19mph
Saturday 3/6/21 @ 1:44 PM
✅
461kj
75rpm
49%
20mph
Saturday 3/6/21 @ 6:8 PM
343kj
76rpm
46%
18mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Friday 9/11/20 @ 9:26 PM
188kj
75rpm
42%
16mph
Workouts
223
kj
Tuesday 3/1/22
156
kj
Tuesday 11/2/21
242
kj
Monday 4/26/21
159
kj
Friday 4/16/21
220
kj
Saturday 4/3/21
343
kj
Saturday 3/6/21