Shake and Bake

Workouts

Thursday 10/12/23 @ 10:23 AM
✅
262kj
79rpm
45%
19mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 11/28/22 @ 11:24 AM
220kj
89rpm
39%
18mph
Wednesday 7/20/22 @ 7:39 PM
✅
301kj
79rpm
49%
20mph
30 min Sweat Steady Ride
Jess King
Friday 7/22/22 @ 10:12 AM
0kj
0rpm
35%
0mph
Monday 3/22/21 @ 9:33 AM
✅
290kj
79rpm
46%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:48 AM
235kj
83rpm
42%
18mph
Friday 10/30/20 @ 3:3 PM
254kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:0 AM
✅
262kj
83rpm
44%
19mph
Sunday 8/9/20 @ 8:47 PM
✅
315kj
81rpm
48%
20mph
30 min Jess King Experience: From Home
Jess King
Sunday 7/12/20 @ 10:52 AM
223kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
303kj
85rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 5:58 PM
235kj
84rpm
42%
18mph
Monday 2/24/20 @ 11:10 AM
✅
278kj
77rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 6:15 PM
219kj
78rpm
42%
18mph
Sunday 1/19/20 @ 2:17 PM
✅
302kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
297kj
88rpm
45%
20mph
Friday 10/18/19 @ 12:55 AM
✅
298kj
80rpm
48%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 12:2 PM
231kj
79rpm
44%
18mph
Sunday 9/30/18 @ 5:12 PM
✅
421kj
77rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/30/18 @ 8:17 PM
319kj
70rpm
46%
16mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 262 kj
Thursday 10/12/23
220 kj
Monday 11/28/22
30 min Sweat Steady Ride
Jess King
✅ 301 kj
Wednesday 7/20/22
0 kj
Friday 7/22/22
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 290 kj
Monday 3/22/21
235 kj
Monday 3/22/21
30 min The Jess King Experience
Jess King
254 kj
Friday 10/30/20
✅ 262 kj
Friday 10/30/20
30 min Jess King Experience: From Home
Jess King
✅ 315 kj
Sunday 8/9/20
223 kj
Sunday 7/12/20
30 min Together We Go Far Ride
Robin Arzón
✅ 303 kj
Sunday 3/15/20
235 kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 278 kj
Monday 2/24/20
219 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 302 kj
Sunday 1/19/20
297 kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
✅ 298 kj
Friday 10/18/19
231 kj
Saturday 10/19/19
45 min Live DJ Ride
Robin Arzón
✅ 421 kj
Sunday 9/30/18
319 kj
Sunday 9/30/18