Shake and Bake

Workouts

Monday 2/20/23 @ 9:57 PM
✅
235kj
79rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 12/9/22 @ 5:47 PM
✅
4kj
86rpm
29%
13mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 12/6/22 @ 4:30 PM
kj
rpm
%
0mph
Friday 3/25/22 @ 2:5 PM
✅
139kj
78rpm
42%
17mph
20 min Prenatal HIIT Ride
Robin Arzón
Monday 1/11/21 @ 7:8 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 1:54 PM
✅
226kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:8 PM
126kj
85rpm
38%
16mph
20 min Low Impact Ride
Olivia Amato
Tuesday 4/28/20 @ 7:3 PM
✅
147kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 1:58 PM
✅
237kj
84rpm
42%
18mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Sunday 5/3/20 @ 7:37 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 4:23 PM
✅
151kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 7:0 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:45 PM
✅
228kj
72rpm
45%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 3/30/20 @ 6:25 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 235 kj
Monday 2/20/23
kj
Monday 11/16/20
20 min Hip Hop Ride
Robin Arzón
✅ 4 kj
Friday 12/9/22
kj
Tuesday 12/6/22
20 min Prenatal HIIT Ride
Robin Arzón
✅ 139 kj
Friday 3/25/22
kj
Monday 1/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 226 kj
Wednesday 6/9/21
kj
Thursday 11/12/20
20 min Low Impact Ride
Olivia Amato
126 kj
Friday 6/5/20
✅ 147 kj
Tuesday 4/28/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 237 kj
Tuesday 4/28/20
kj
Sunday 5/3/20
20 min Pop Ride
Cody Rigsby
✅ 151 kj
Friday 4/17/20
kj
Wednesday 4/1/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 228 kj
Saturday 4/4/20
kj
Monday 3/30/20