Shake and Bake

Workouts

Thursday 11/24/22 @ 6:0 PM
✅
249kj
70rpm
43%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/25/22 @ 2:58 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:8 AM
✅
249kj
73rpm
48%
18mph
30 min AFO Ride: T-Pain
Camila Ramón
Thursday 8/18/22 @ 6:53 PM
121kj
81rpm
30%
13mph
Friday 1/17/20 @ 1:25 AM
✅
318kj
69rpm
55%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
Tuesday 8/4/20 @ 1:30 PM
219kj
73rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/6/20 @ 5:59 PM
✅
231kj
75rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
354kj
72rpm
56%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
241kj
80rpm
43%
17mph
Saturday 7/11/20 @ 3:2 PM
✅
236kj
76rpm
45%
18mph
30 min The Jess King Experience
Jess King
Wednesday 12/25/19 @ 1:12 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:27 PM
✅
260kj
73rpm
48%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
200kj
72rpm
42%
16mph
Friday 4/24/20 @ 1:58 PM
✅
247kj
82rpm
43%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:6 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 1:5 PM
✅
218kj
73rpm
45%
17mph
30 min HIIT Ride
Alex Toussaint
Friday 4/17/20 @ 7:11 PM
kj
rpm
%
0mph
Monday 7/15/19 @ 12:35 PM
✅
154kj
69rpm
47%
17mph
20 min Pop Ride
Alex Toussaint
Friday 4/3/20 @ 3:0 PM
132kj
81rpm
40%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 249 kj
Thursday 11/24/22
kj
Friday 11/25/22
30 min AFO Ride: T-Pain
Camila Ramón
✅ 249 kj
Saturday 8/20/22
121 kj
Thursday 8/18/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 318 kj
Friday 1/17/20
195 kj
Monday 5/24/21
30 min Club Bangers Ride
Alex Toussaint
219 kj
Tuesday 8/4/20
✅ 231 kj
Thursday 8/6/20
30 min Britney Spears Ride
Cody Rigsby
✅ 354 kj
Wednesday 7/15/20
241 kj
Wednesday 7/15/20
30 min The Jess King Experience
Jess King
✅ 236 kj
Saturday 7/11/20
kj
Wednesday 12/25/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 260 kj
Friday 5/15/20
200 kj
Friday 5/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 247 kj
Friday 4/24/20
kj
Friday 4/24/20
30 min HIIT Ride
Alex Toussaint
✅ 218 kj
Thursday 12/12/19
kj
Friday 4/17/20
20 min Pop Ride
Alex Toussaint
✅ 154 kj
Monday 7/15/19
132 kj
Friday 4/3/20