Shake and Bake

Workouts

Wednesday 4/20/22 @ 12:0 PM
138kj
71rpm
45%
17mph
20 min 90s Ride
Alex Toussaint
Wednesday 4/20/22 @ 12:3 PM
✅
193kj
86rpm
45%
20mph
Thursday 1/27/22 @ 1:20 PM
291kj
71rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:55 PM
✅
435kj
86rpm
45%
20mph
Monday 5/31/21 @ 8:59 PM
48kj
74rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/15/21 @ 1:12 PM
✅
60kj
92rpm
34%
16mph
Thursday 10/15/20 @ 12:32 PM
261kj
62rpm
55%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
354kj
72rpm
56%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
Saturday 7/4/20 @ 3:20 PM
226kj
72rpm
46%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 2:28 PM
✅
240kj
84rpm
42%
18mph
Friday 1/17/20 @ 1:25 AM
✅
318kj
69rpm
55%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Wednesday 5/15/19 @ 11:58 AM
✅
300kj
74rpm
42%
16mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/15/19 @ 11:55 AM
175kj
91rpm
41%
19mph
Wednesday 3/20/19 @ 11:52 AM
365kj
65rpm
52%
18mph
45 min 80s Hip Hop Ride
Alex Toussaint
Wednesday 3/20/19 @ 11:58 AM
✅
387kj
82rpm
45%
19mph
Wednesday 2/20/19 @ 12:54 PM
332kj
67rpm
48%
17mph
45 min New Tracks Ride
Alex Toussaint
Wednesday 2/20/19 @ 12:54 PM
✅
409kj
80rpm
46%
19mph

Workouts

20 min 90s Ride
Alex Toussaint
138 kj
Wednesday 4/20/22
✅ 193 kj
Wednesday 4/20/22
45 min Club Bangers Ride
Alex Toussaint
291 kj
Thursday 1/27/22
✅ 435 kj
Saturday 11/16/19
10 min Low Impact Ride
Alex Toussaint
48 kj
Monday 5/31/21
✅ 60 kj
Wednesday 12/15/21
30 min World Mental Health Day Ride
Kendall Toole
261 kj
Thursday 10/15/20
✅ 276 kj
Wednesday 2/3/21
30 min Britney Spears Ride
Cody Rigsby
✅ 354 kj
Wednesday 7/15/20
267 kj
Thursday 7/16/20
30 min Jess King Experience: From Home
Jess King
226 kj
Saturday 7/4/20
✅ 240 kj
Wednesday 7/1/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 318 kj
Friday 1/17/20
264 kj
Friday 1/17/20
45 min 90s Hip Hop Ride
Alex Toussaint
✅ 300 kj
Wednesday 5/15/19
175 kj
Wednesday 5/15/19
45 min 80s Hip Hop Ride
Alex Toussaint
365 kj
Wednesday 3/20/19
✅ 387 kj
Wednesday 3/20/19
45 min New Tracks Ride
Alex Toussaint
332 kj
Wednesday 2/20/19
✅ 409 kj
Wednesday 2/20/19