Shake and Bake

Workouts

Thursday 10/1/20 @ 6:39 PM
129kj
72rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:48 PM
✅
164kj
67rpm
43%
15mph
Tuesday 9/15/20 @ 7:34 PM
123kj
69rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 8:26 PM
✅
184kj
72rpm
43%
16mph
Friday 9/11/20 @ 7:23 PM
77kj
69rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 9:49 PM
✅
112kj
66rpm
44%
15mph
Wednesday 1/8/20 @ 2:21 PM
63kj
66rpm
33%
12mph
20 min Beginner Ride
Ally Love
Thursday 6/18/20 @ 8:35 PM
✅
67kj
69rpm
33%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
129 kj
Thursday 10/1/20
✅ 164 kj
Friday 7/17/20
30 min XOXO, Cody
Cody Rigsby
123 kj
Tuesday 9/15/20
✅ 184 kj
Sunday 9/13/20
20 min Pop Ride
Cody Rigsby
77 kj
Friday 9/11/20
✅ 112 kj
Saturday 8/29/20
20 min Beginner Ride
Ally Love
63 kj
Wednesday 1/8/20
✅ 67 kj
Thursday 6/18/20