Shake and Bake
Workouts
Saturday 4/10/21 @ 12:0 PM
180kj
76rpm
40%
16mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Sunday 4/4/21 @ 12:11 PM
158kj
80rpm
37%
15mph
Wednesday 3/31/21 @ 11:30 PM
✅
215kj
74rpm
45%
17mph
Sunday 3/28/21 @ 7:21 PM
167kj
72rpm
41%
16mph
Monday 3/22/21 @ 7:59 PM
✅
253kj
77rpm
47%
19mph
Saturday 1/18/20 @ 3:54 PM
116kj
68rpm
36%
13mph
Sunday 3/28/21 @ 5:24 PM
✅
247kj
72rpm
49%
18mph
Friday 1/24/20 @ 8:5 PM
100kj
62rpm
35%
12mph
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
Saturday 2/13/21 @ 10:28 PM
158kj
74rpm
39%
15mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Thursday 10/1/20 @ 6:39 PM
129kj
72rpm
37%
14mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Friday 9/11/20 @ 7:23 PM
77kj
69rpm
37%
13mph
Tuesday 9/15/20 @ 9:9 PM
✅
124kj
71rpm
44%
16mph
Tuesday 9/15/20 @ 7:34 PM
123kj
69rpm
37%
13mph
Saturday 9/12/20 @ 8:4 PM
✅
166kj
76rpm
39%
15mph
Workouts
180
kj
Saturday 4/10/21
158
kj
Sunday 4/4/21
100
kj
Friday 1/24/20