Shake and Bake

Workouts

Monday 6/13/22 @ 5:57 AM
✅
140kj
64rpm
41%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Saturday 8/14/21 @ 12:49 AM
✅
208kj
72rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Saturday 3/27/21 @ 10:40 PM
✅
246kj
81rpm
44%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 2:37 PM
142kj
73rpm
38%
15mph
Sunday 11/15/20 @ 4:4 AM
✅
269kj
75rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Sunday 9/20/20 @ 2:14 AM
✅
297kj
73rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
370kj
76rpm
46%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 2:12 PM
233kj
66rpm
43%
15mph
Saturday 7/18/20 @ 7:31 PM
✅
240kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Sunday 7/5/20 @ 9:22 PM
✅
351kj
77rpm
44%
18mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 140 kj
Monday 6/13/22
122 kj
Monday 6/13/22
30 min Britney Spears Ride
Cody Rigsby
✅ 208 kj
Saturday 8/14/21
162 kj
Sunday 8/9/20
30 min AT's Ride to Greatness
Alex Toussaint
✅ 246 kj
Saturday 3/27/21
142 kj
Monday 3/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 269 kj
Sunday 11/15/20
141 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 297 kj
Sunday 9/20/20
141 kj
Friday 9/11/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 370 kj
Wednesday 7/22/20
233 kj
Thursday 7/23/20
30 min P!nk Ride
Christine D'Ercole
✅ 240 kj
Saturday 7/18/20
166 kj
Monday 7/13/20
45 min All For One Ride
Multiple Instructors
✅ 351 kj
Sunday 7/5/20
199 kj
Saturday 7/4/20