Shake and Bake
Workouts
Monday 1/25/21 @ 12:15 PM
296kj
86rpm
38%
17mph
Monday 1/25/21 @ 12:31 PM
✅
399kj
83rpm
44%
19mph
Tuesday 4/20/21 @ 11:15 AM
184kj
87rpm
36%
16mph
Thursday 2/11/21 @ 10:4 PM
✅
232kj
88rpm
40%
18mph
Saturday 2/20/21 @ 2:18 PM
409kj
80rpm
41%
17mph
Friday 2/12/21 @ 12:27 PM
✅
520kj
78rpm
46%
19mph
Saturday 2/13/21 @ 4:0 PM
379kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 11:54 PM
✅
499kj
81rpm
44%
19mph
Monday 2/8/21 @ 12:35 PM
281kj
86rpm
37%
16mph
Saturday 2/6/21 @ 6:3 PM
✅
368kj
86rpm
43%
19mph
Saturday 2/6/21 @ 12:53 PM
473kj
81rpm
39%
17mph
Sunday 2/7/21 @ 4:44 PM
✅
640kj
82rpm
44%
19mph
Monday 2/1/21 @ 12:37 PM
310kj
85rpm
39%
17mph
Monday 2/1/21 @ 11:24 PM
✅
412kj
76rpm
48%
19mph
Thursday 1/28/21 @ 12:18 PM
271kj
81rpm
38%
16mph
Thursday 1/28/21 @ 10:59 PM
✅
387kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 12:34 PM
270kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 12:40 PM
✅
360kj
90rpm
40%
18mph
Monday 1/18/21 @ 1:49 PM
288kj
84rpm
38%
17mph
Monday 1/18/21 @ 3:6 PM
✅
349kj
95rpm
38%
18mph
Workouts
184
kj
Tuesday 4/20/21
379
kj
Saturday 2/13/21
281
kj
Monday 2/8/21
473
kj
Saturday 2/6/21
271
kj
Thursday 1/28/21
270
kj
Wednesday 1/20/21
288
kj
Monday 1/18/21