Shake and Bake
Workouts
Thursday 3/17/22 @ 2:49 PM
191kj
75rpm
50%
19mph
Wednesday 3/16/22 @ 10:9 PM
✅
200kj
90rpm
44%
20mph
Friday 4/23/21 @ 4:19 PM
456kj
74rpm
51%
20mph
Tuesday 8/10/21 @ 10:5 PM
✅
487kj
89rpm
44%
20mph
Saturday 10/24/20 @ 2:53 PM
295kj
75rpm
50%
20mph
Monday 10/26/20 @ 10:42 PM
✅
361kj
88rpm
48%
21mph
Saturday 7/4/20 @ 6:49 PM
500kj
74rpm
53%
21mph
Saturday 7/4/20 @ 5:14 PM
✅
528kj
86rpm
48%
21mph
Sunday 6/21/20 @ 9:55 PM
382kj
64rpm
51%
18mph
Monday 6/22/20 @ 9:57 PM
✅
436kj
83rpm
45%
19mph
Sunday 6/7/20 @ 8:27 PM
347kj
70rpm
56%
21mph
Sunday 6/7/20 @ 8:29 PM
✅
350kj
83rpm
49%
21mph
Friday 6/5/20 @ 9:58 PM
318kj
79rpm
49%
20mph
Friday 6/5/20 @ 9:58 PM
✅
350kj
89rpm
47%
21mph
Saturday 5/2/20 @ 10:54 PM
301kj
75rpm
50%
20mph
Wednesday 5/6/20 @ 8:54 PM
✅
369kj
85rpm
50%
22mph
Sunday 3/22/20 @ 2:27 PM
453kj
70rpm
53%
20mph
Sunday 3/22/20 @ 2:28 PM
✅
491kj
83rpm
48%
21mph
Saturday 11/17/18 @ 12:59 PM
506kj
67rpm
57%
21mph
Saturday 11/17/18 @ 12:55 PM
✅
525kj
82rpm
50%
21mph
Workouts
500
kj
Saturday 7/4/20
301
kj
Saturday 5/2/20