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Shake and Bake
jeffspinter
North Reading, MA
0
Beat 4doz
VS
4doz
Boston
4 🔥
Beat jeffspinter
Workouts
Friday 8/9/19 @ 10:35 AM
191
kj
81
rpm
46
%
19
mph
20 min 80s Ride
Olivia Amato
View Class
Share
Thursday 7/11/19 @ 11:23 AM
✅
243
kj
83
rpm
50
%
21
mph
Friday 8/3/18 @ 10:49 AM
79
kj
58
rpm
55
%
18
mph
10 min Climb Ride
Hannah Corbin
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Friday 8/31/18 @ 10:22 AM
✅
131
kj
67
rpm
59
%
21
mph
Saturday 6/16/18 @ 10:53 PM
74
kj
59
rpm
53
%
18
mph
10 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 7/17/18 @ 1:2 PM
✅
85
kj
75
rpm
47
%
19
mph
Sunday 7/1/18 @ 4:0 PM
72
kj
60
rpm
52
%
18
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 6/17/18 @ 1:15 PM
✅
78
kj
79
rpm
43
%
18
mph
jeffspinter
North Reading, MA
0
Beat 4doz
VS
4doz
Boston
4 🔥
Beat jeffspinter
Workouts
20 min 80s Ride
Olivia Amato
View Class
Share
191
kj
Friday 8/9/19
✅
243
kj
Thursday 7/11/19
10 min Climb Ride
Hannah Corbin
View Class
Share
79
kj
Friday 8/3/18
✅
131
kj
Friday 8/31/18
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
74
kj
Saturday 6/16/18
✅
85
kj
Tuesday 7/17/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
72
kj
Sunday 7/1/18
✅
78
kj
Sunday 6/17/18