Shake and Bake
Workouts
Wednesday 6/29/22 @ 4:11 PM
✅
403kj
45rpm
84%
21mph
Wednesday 8/3/22 @ 2:11 PM
322kj
60rpm
62%
20mph
Sunday 9/5/21 @ 6:14 PM
✅
454kj
46rpm
91%
23mph
Thursday 9/9/21 @ 1:14 PM
309kj
60rpm
60%
20mph
Monday 6/22/20 @ 1:53 PM
360kj
60rpm
68%
20mph
Saturday 5/16/20 @ 4:57 PM
✅
379kj
64rpm
62%
22mph
Thursday 4/9/20 @ 12:29 PM
✅
457kj
48rpm
86%
23mph
Thursday 4/9/20 @ 12:29 PM
355kj
59rpm
64%
21mph
Tuesday 4/7/20 @ 12:29 PM
✅
627kj
50rpm
81%
22mph
Tuesday 4/7/20 @ 12:29 PM
491kj
61rpm
60%
20mph
Monday 4/6/20 @ 12:28 PM
✅
437kj
46rpm
88%
23mph
Monday 4/6/20 @ 12:28 PM
368kj
61rpm
63%
21mph
Friday 4/3/20 @ 12:30 PM
347kj
60rpm
65%
21mph
Friday 4/3/20 @ 12:26 PM
✅
353kj
65rpm
60%
21mph
Workouts
360
kj
Monday 6/22/20