Shake and Bake
Workouts
Friday 10/13/23 @ 11:49 PM
✅
146kj
76rpm
49%
20mph
Wednesday 11/1/23 @ 11:18 AM
60kj
76rpm
34%
14mph
Sunday 8/13/23 @ 2:18 PM
✅
206kj
82rpm
47%
20mph
Sunday 8/13/23 @ 11:59 AM
99kj
82rpm
34%
15mph
Wednesday 7/26/23 @ 12:34 PM
✅
97kj
74rpm
50%
20mph
Friday 7/21/23 @ 12:17 PM
36kj
81rpm
30%
13mph
Wednesday 1/25/23 @ 12:51 PM
✅
278kj
89rpm
43%
19mph
Friday 1/27/23 @ 4:46 PM
139kj
80rpm
34%
14mph
Monday 1/17/22 @ 2:58 PM
✅
365kj
74rpm
56%
21mph
Friday 1/21/22 @ 1:48 PM
155kj
64rpm
43%
15mph
Thursday 1/13/22 @ 2:22 PM
✅
305kj
86rpm
46%
20mph
Sunday 2/28/21 @ 2:53 PM
132kj
75rpm
36%
14mph
Sunday 4/18/21 @ 2:22 PM
✅
109kj
102rpm
41%
21mph
Monday 1/25/21 @ 11:33 AM
43kj
80rpm
33%
14mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Sunday 12/22/19 @ 1:56 PM
✅
142kj
84rpm
41%
17mph
Tuesday 12/24/19 @ 12:7 AM
73kj
68rpm
36%
13mph
Monday 7/1/19 @ 4:38 PM
✅
193kj
75rpm
42%
17mph
Tuesday 7/16/19 @ 11:4 PM
155kj
71rpm
40%
15mph
Workouts
139
kj
Friday 1/27/23
132
kj
Sunday 2/28/21
117
kj
Monday 3/29/21