Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 1:13 PM
✅
136kj
73rpm
49%
19mph
Saturday 4/30/22 @ 1:25 AM
121kj
86rpm
42%
18mph
Thursday 7/1/21 @ 2:1 PM
✅
130kj
80rpm
53%
22mph
Saturday 10/3/20 @ 2:48 PM
82kj
61rpm
53%
18mph
Sunday 5/28/23 @ 2:37 PM
✅
100kj
81rpm
47%
20mph
Tuesday 3/14/23 @ 5:17 PM
74kj
85rpm
40%
18mph
Thursday 5/25/23 @ 1:44 PM
✅
155kj
81rpm
48%
20mph
Tuesday 5/10/22 @ 5:52 PM
118kj
88rpm
41%
18mph
Thursday 4/8/21 @ 1:47 PM
✅
189kj
86rpm
50%
22mph
Saturday 3/20/21 @ 10:56 PM
135kj
93rpm
41%
19mph
Friday 1/1/21 @ 4:25 PM
300kj
73rpm
52%
20mph
Saturday 1/2/21 @ 10:24 PM
✅
322kj
72rpm
55%
20mph
Sunday 12/22/19 @ 2:50 PM
✅
176kj
77rpm
47%
19mph
Friday 12/4/20 @ 4:22 PM
163kj
70rpm
49%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Thursday 11/26/20 @ 3:56 PM
410kj
74rpm
50%
19mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Wednesday 11/4/20 @ 1:0 AM
286kj
71rpm
53%
19mph
Wednesday 8/19/20 @ 1:11 PM
✅
248kj
79rpm
53%
22mph
Sunday 9/6/20 @ 9:16 PM
132kj
83rpm
40%
17mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
64
🔥
VS
amandalsb
Rochester, NY
5
Workouts
121
kj
Saturday 4/30/22
300
kj
Friday 1/1/21
410
kj
Thursday 11/26/20
286
kj
Wednesday 11/4/20