Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 1:7 PM
289kj
73rpm
50%
20mph
Thursday 8/31/23 @ 6:27 PM
✅
819kj
86rpm
67%
29mph
Wednesday 6/7/23 @ 1:13 PM
✅
136kj
73rpm
49%
19mph
Saturday 1/2/21 @ 7:54 PM
2kj
77rpm
36%
15mph
Saturday 7/16/22 @ 1:28 PM
339kj
80rpm
50%
21mph
Saturday 7/16/22 @ 4:28 PM
✅
753kj
84rpm
67%
28mph
Tuesday 5/31/22 @ 12:2 AM
233kj
80rpm
51%
21mph
Sunday 7/11/21 @ 3:58 PM
✅
509kj
90rpm
64%
28mph
Saturday 7/24/21 @ 11:32 AM
577kj
83rpm
52%
22mph
Thursday 7/22/21 @ 3:28 PM
✅
1224kj
90rpm
66%
29mph
Friday 7/16/21 @ 1:1 PM
350kj
68rpm
58%
21mph
Thursday 7/15/21 @ 3:27 PM
✅
789kj
88rpm
66%
29mph
Thursday 5/13/21 @ 12:2 PM
323kj
72rpm
54%
20mph
Monday 5/10/21 @ 3:29 PM
✅
757kj
93rpm
62%
28mph
Sunday 4/18/21 @ 2:22 PM
109kj
102rpm
41%
21mph
Sunday 12/20/20 @ 5:33 PM
✅
192kj
52rpm
87%
25mph
Saturday 4/17/21 @ 5:27 PM
✅
357kj
94rpm
45%
21mph
Saturday 4/17/21 @ 5:30 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
531kj
62rpm
63%
21mph
Thursday 11/26/20 @ 3:56 PM
✅
1090kj
75rpm
74%
28mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
7
VS
alwayspinning
Pacific Plsds, Ca
183
🔥
Workouts
289
kj
Wednesday 9/6/23
350
kj
Friday 7/16/21
323
kj
Thursday 5/13/21
kj
Saturday 4/17/21
531
kj
Thursday 11/26/20