Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 1:18 PM
✅
440kj
80rpm
47%
20mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Tuesday 7/11/23 @ 10:54 PM
✅
583kj
80rpm
47%
20mph
Friday 2/12/21 @ 3:13 AM
296kj
90rpm
33%
15mph
Wednesday 6/7/23 @ 1:13 PM
✅
136kj
73rpm
49%
19mph
Wednesday 1/19/22 @ 1:16 AM
75kj
76rpm
35%
15mph
Saturday 5/6/23 @ 1:6 PM
✅
135kj
69rpm
51%
19mph
Monday 5/8/23 @ 12:8 AM
112kj
73rpm
44%
17mph
Wednesday 12/28/22 @ 8:19 PM
✅
345kj
76rpm
53%
21mph
Tuesday 12/27/22 @ 1:52 AM
135kj
78rpm
36%
14mph
Thursday 1/13/22 @ 2:22 PM
✅
305kj
86rpm
46%
20mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Sunday 4/18/21 @ 2:22 PM
✅
109kj
102rpm
41%
21mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Wednesday 12/16/20 @ 3:5 PM
✅
83kj
90rpm
40%
18mph
Thursday 1/14/21 @ 12:59 AM
53kj
81rpm
36%
15mph
Sunday 12/27/20 @ 5:38 PM
✅
320kj
67rpm
57%
20mph
Sunday 1/10/21 @ 3:56 AM
196kj
75rpm
42%
17mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
33
🔥
VS
addismama
North Carolina
0
Workouts
228
kj
Monday 2/8/21
296
kj
Friday 2/12/21
75
kj
Wednesday 1/19/22
135
kj
Tuesday 12/27/22
162
kj
Sunday 2/28/21
53
kj
Thursday 1/14/21
196
kj
Sunday 1/10/21