Shake and Bake

Workouts

Sunday 5/1/22 @ 1:42 AM
βœ…
560kj
77rpm
55%
22mph
45 min 90s Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 12:24 AM
363kj
75rpm
46%
18mph
Saturday 5/8/21 @ 12:57 PM
βœ…
404kj
76rpm
58%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 11:20 PM
199kj
71rpm
45%
17mph
Saturday 3/20/21 @ 5:27 PM
βœ…
405kj
79rpm
55%
22mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Monday 2/1/21 @ 2:25 PM
βœ…
357kj
76rpm
54%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Wednesday 8/5/20 @ 11:6 PM
βœ…
165kj
81rpm
50%
21mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Saturday 7/18/20 @ 11:25 PM
βœ…
295kj
73rpm
52%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
Sunday 6/28/20 @ 5:21 PM
βœ…
282kj
74rpm
50%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Friday 5/29/20 @ 12:37 PM
βœ…
200kj
71rpm
54%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:32 PM
180kj
77rpm
47%
19mph
Monday 4/20/20 @ 1:22 PM
βœ…
204kj
68rpm
57%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:59 PM
121kj
70rpm
43%
16mph
Monday 2/22/16 @ 11:22 AM
βœ…
72kj
51rpm
65%
17mph
10 min Climb Ride
Robin ArzΓ³n
Saturday 6/1/19 @ 5:4 PM
67kj
59rpm
53%
17mph

Workouts

45 min 90s Ride
Tunde Oyeneyin
βœ… 560 kj
Sunday 5/1/22
363 kj
Tuesday 1/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 404 kj
Saturday 5/8/21
199 kj
Thursday 6/17/21
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 405 kj
Saturday 3/20/21
165 kj
Tuesday 3/23/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 357 kj
Monday 2/1/21
209 kj
Saturday 1/30/21
15 min 2000s Ride
Tunde Oyeneyin
βœ… 165 kj
Wednesday 8/5/20
26 kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 295 kj
Saturday 7/18/20
206 kj
Friday 7/17/20
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 282 kj
Sunday 6/28/20
143 kj
Friday 6/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 200 kj
Friday 5/29/20
180 kj
Tuesday 4/7/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 204 kj
Monday 4/20/20
121 kj
Tuesday 4/14/20
10 min Climb Ride
Robin ArzΓ³n
βœ… 72 kj
Monday 2/22/16
67 kj
Saturday 6/1/19