Shake and Bake
Workouts
Wednesday 6/7/23 @ 1:13 PM
✅
136kj
73rpm
49%
19mph
Thursday 12/17/20 @ 2:1 PM
88kj
80rpm
38%
16mph
Wednesday 4/13/22 @ 11:3 PM
✅
101kj
78rpm
49%
20mph
Monday 6/20/22 @ 3:14 PM
46kj
82rpm
34%
14mph
Wednesday 3/9/22 @ 1:42 PM
✅
167kj
82rpm
49%
21mph
Friday 4/8/22 @ 1:19 PM
64kj
78rpm
34%
14mph
Sunday 4/18/21 @ 2:22 PM
✅
109kj
102rpm
41%
21mph
Tuesday 3/2/21 @ 1:51 PM
52kj
84rpm
35%
15mph
Sunday 4/18/21 @ 1:12 PM
✅
322kj
98rpm
42%
20mph
Friday 8/14/20 @ 3:2 PM
148kj
78rpm
35%
14mph
Saturday 4/17/21 @ 3:24 PM
✅
148kj
93rpm
42%
20mph
Monday 9/21/20 @ 1:53 PM
79kj
81rpm
36%
15mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Thursday 11/26/20 @ 4:1 PM
217kj
79rpm
36%
15mph
Wednesday 7/8/20 @ 1:12 PM
✅
196kj
75rpm
51%
20mph
Tuesday 6/30/20 @ 12:33 PM
101kj
78rpm
37%
15mph
Monday 4/20/20 @ 1:22 PM
✅
204kj
68rpm
57%
20mph
Friday 4/17/20 @ 1:22 PM
103kj
78rpm
37%
15mph
Workouts
88
kj
Thursday 12/17/20
217
kj
Thursday 11/26/20