Shake and Bake

Workouts

Wednesday 10/20/21 @ 6:37 PM
✅
158kj
0rpm
0%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 2:35 PM
152kj
78rpm
37%
15mph
Thursday 11/4/21 @ 6:28 PM
✅
105kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 10/17/21 @ 1:18 PM
94kj
90rpm
32%
15mph
Thursday 10/7/21 @ 12:50 PM
106kj
0rpm
0%
0mph
20 min Prenatal HIIT Ride
Robin Arzón
Friday 12/18/20 @ 10:16 PM
✅
106kj
76rpm
37%
15mph
Wednesday 9/8/21 @ 5:46 PM
107kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 3:39 PM
✅
113kj
76rpm
39%
16mph
Wednesday 8/4/21 @ 4:22 PM
✅
103kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 9:9 PM
101kj
78rpm
37%
15mph
Wednesday 6/16/21 @ 6:43 PM
✅
107kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 7/18/21 @ 9:13 PM
106kj
72rpm
39%
15mph
Thursday 6/3/21 @ 11:52 PM
✅
105kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/13/21 @ 8:52 PM
87kj
76rpm
35%
14mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 158 kj
Wednesday 10/20/21
152 kj
Saturday 11/6/21
20 min Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 11/4/21
94 kj
Sunday 10/17/21
20 min Prenatal HIIT Ride
Robin Arzón
106 kj
Thursday 10/7/21
✅ 106 kj
Friday 12/18/20
20 min Pop Ride
Cody Rigsby
107 kj
Wednesday 9/8/21
✅ 113 kj
Wednesday 8/11/21
20 min 2000s Ride
Cody Rigsby
✅ 103 kj
Wednesday 8/4/21
101 kj
Thursday 8/5/21
20 min Pop Ride
Cody Rigsby
✅ 107 kj
Wednesday 6/16/21
106 kj
Sunday 7/18/21
20 min Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 6/3/21
87 kj
Tuesday 7/13/21