Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/7/25 @ 11:24 AM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Cody Rigsby
Tuesday 1/7/25 @ 11:6 AM
Difficulty: 5.81 / 10
60kj
74rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/31/24 @ 1:51 PM
Difficulty: 6.19 / 10
72kj
71rpm
32%
12mph
5 min Postnatal Core Strength
Emma Lovewell
Thursday 10/24/24 @ 1:13 PM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/30/24 @ 1:22 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/30/24 @ 1:11 AM
Difficulty: 5.72 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 4/30/24 @ 12:49 AM
Difficulty: 7.13 / 10
91kj
73rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/24/24 @ 1:50 PM
Difficulty: 7.11 / 10
94kj
74rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 4/21/24 @ 3:47 PM
Difficulty: 6.8 / 10
74kj
74rpm
37%
15mph
15 min Low Impact Ride
Robin Arzón
Saturday 3/2/24 @ 7:25 PM
Difficulty: 5.2 / 10
62kj
73rpm
35%
14mph