Shake and Bake
Workouts
Thursday 11/23/23 @ 3:22 PM
✅
416kj
62rpm
54%
18mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 7:56 PM
✅
252kj
60rpm
52%
16mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 11:48 PM
✅
351kj
68rpm
58%
21mph
Friday 4/30/21 @ 1:19 PM
235kj
76rpm
45%
18mph
Sunday 3/21/21 @ 1:18 AM
✅
366kj
70rpm
57%
21mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:59 AM
✅
99kj
61rpm
42%
14mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Thursday 11/12/20 @ 12:11 AM
✅
240kj
65rpm
50%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:41 PM
✅
362kj
66rpm
60%
21mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 11:27 PM
✅
360kj
63rpm
61%
21mph
Sunday 10/18/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:15 PM
✅
207kj
64rpm
47%
16mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 6:13 PM
✅
136kj
73rpm
42%
16mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20