Shake and Bake
Workouts
Saturday 10/30/21 @ 5:32 PM
✅
111kj
90rpm
34%
16mph
Sunday 11/7/21 @ 2:19 PM
93kj
89rpm
32%
15mph
Sunday 2/20/22 @ 8:23 PM
70kj
78rpm
31%
13mph
Saturday 3/5/22 @ 3:51 PM
✅
87kj
86rpm
32%
14mph
Monday 1/17/22 @ 4:8 PM
✅
104kj
77rpm
38%
15mph
Wednesday 1/12/22 @ 2:24 PM
102kj
77rpm
37%
15mph
Saturday 8/14/21 @ 5:21 PM
✅
142kj
76rpm
43%
17mph
Saturday 8/14/21 @ 1:31 PM
122kj
78rpm
40%
16mph
Monday 7/19/21 @ 2:4 PM
✅
160kj
86rpm
42%
18mph
Monday 7/19/21 @ 8:51 AM
110kj
82rpm
37%
16mph
Wednesday 2/24/21 @ 8:30 PM
✅
246kj
85rpm
43%
18mph
Friday 4/17/20 @ 12:25 PM
199kj
85rpm
39%
17mph
Thursday 8/20/20 @ 1:44 PM
✅
248kj
79rpm
44%
18mph
Monday 2/22/21 @ 1:54 PM
202kj
67rpm
44%
15mph
Saturday 2/13/21 @ 1:0 PM
✅
252kj
76rpm
47%
18mph
Saturday 7/4/20 @ 1:27 PM
233kj
79rpm
44%
18mph
Friday 10/23/20 @ 12:42 PM
✅
241kj
76rpm
46%
18mph
Thursday 12/3/20 @ 1:48 PM
197kj
77rpm
42%
17mph
Saturday 5/30/20 @ 1:58 PM
✅
257kj
79rpm
45%
19mph
Friday 6/12/20 @ 11:49 AM
207kj
81rpm
41%
17mph
Workouts
93
kj
Sunday 11/7/21
102
kj
Wednesday 1/12/22
199
kj
Friday 4/17/20
207
kj
Friday 6/12/20