Shake and Bake
Workouts
Saturday 7/29/23 @ 11:34 AM
133kj
60rpm
41%
13mph
Sunday 5/28/23 @ 11:38 AM
✅
238kj
74rpm
44%
17mph
Saturday 7/15/23 @ 4:53 PM
160kj
65rpm
42%
14mph
Monday 5/22/23 @ 8:14 PM
✅
242kj
74rpm
44%
18mph
Saturday 9/24/22 @ 5:54 PM
236kj
73rpm
46%
18mph
Wednesday 9/28/22 @ 5:8 PM
✅
281kj
79rpm
47%
19mph
Wednesday 9/14/22 @ 5:35 PM
232kj
75rpm
45%
18mph
Sunday 9/11/22 @ 2:45 PM
✅
252kj
78rpm
45%
18mph
Saturday 5/21/22 @ 11:10 AM
191kj
76rpm
41%
17mph
Thursday 9/1/22 @ 3:34 PM
✅
194kj
79rpm
40%
17mph
Saturday 6/11/22 @ 10:55 AM
238kj
74rpm
46%
18mph
Saturday 6/18/22 @ 3:58 PM
✅
282kj
76rpm
47%
19mph
Sunday 5/29/22 @ 3:2 PM
235kj
74rpm
46%
18mph
Saturday 5/28/22 @ 3:14 PM
✅
263kj
75rpm
47%
18mph
Wednesday 8/11/21 @ 4:48 PM
252kj
80rpm
45%
18mph
Wednesday 8/4/21 @ 1:52 PM
✅
283kj
80rpm
46%
19mph
Friday 2/28/20 @ 5:38 PM
332kj
82rpm
41%
17mph
Sunday 5/23/21 @ 1:22 PM
✅
354kj
84rpm
42%
18mph
Saturday 3/27/21 @ 1:0 PM
✅
205kj
76rpm
42%
17mph
Saturday 3/27/21 @ 1:1 PM
200kj
74rpm
42%
17mph
Workouts
133
kj
Saturday 7/29/23
160
kj
Saturday 7/15/23
238
kj
Saturday 6/11/22
200
kj
Saturday 3/27/21