Shake and Bake
Workouts
Sunday 8/22/21 @ 5:21 PM
✅
156kj
74rpm
46%
18mph
Friday 10/1/21 @ 1:10 PM
98kj
73rpm
38%
15mph
Sunday 1/16/22 @ 2:28 PM
✅
218kj
76rpm
43%
17mph
Tuesday 1/18/22 @ 2:45 PM
130kj
77rpm
35%
14mph
Saturday 12/4/21 @ 5:8 PM
✅
214kj
76rpm
43%
17mph
Wednesday 1/12/22 @ 3:33 PM
118kj
69rpm
36%
13mph
Saturday 4/24/21 @ 12:30 PM
✅
239kj
76rpm
44%
18mph
Saturday 4/24/21 @ 12:32 PM
172kj
71rpm
41%
16mph
Saturday 3/27/21 @ 1:0 PM
✅
205kj
76rpm
42%
17mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Saturday 2/13/21 @ 1:0 PM
✅
252kj
76rpm
47%
18mph
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Saturday 2/27/21 @ 1:0 PM
✅
257kj
78rpm
46%
19mph
Saturday 2/27/21 @ 3:41 PM
179kj
72rpm
42%
16mph
Saturday 2/20/21 @ 1:0 PM
✅
258kj
76rpm
47%
19mph
Saturday 2/20/21 @ 12:59 PM
159kj
72rpm
40%
15mph
Sunday 11/29/20 @ 4:54 PM
✅
254kj
78rpm
46%
19mph
Sunday 12/6/20 @ 6:32 PM
148kj
67rpm
41%
15mph
Monday 11/2/20 @ 8:19 PM
✅
163kj
76rpm
46%
18mph
Thursday 10/29/20 @ 1:23 PM
99kj
69rpm
40%
15mph
Workouts
98
kj
Friday 10/1/21
172
kj
Saturday 4/24/21
138
kj
Monday 1/4/21
160
kj
Thursday 3/18/21
159
kj
Saturday 2/20/21