Shake and Bake

Workouts

Monday 10/19/20 @ 3:22 PM
241kj
76rpm
45%
18mph
30 min Sundays with Love
Ally Love
Wednesday 2/24/21 @ 9:14 PM
209kj
79rpm
42%
17mph
Tuesday 8/25/20 @ 4:27 PM
169kj
82rpm
43%
18mph
20 min HIIT Ride
Ally Love
Saturday 1/30/21 @ 5:55 PM
170kj
85rpm
42%
18mph

Workouts

30 min Sundays with Love
Ally Love
241 kj
Monday 10/19/20
209 kj
Wednesday 2/24/21
20 min HIIT Ride
Ally Love
169 kj
Tuesday 8/25/20
170 kj
Saturday 1/30/21