Shake and Bake

Workouts

Tuesday 4/26/22 @ 12:48 AM
βœ…
179kj
80rpm
45%
19mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 5/3/22 @ 11:46 PM
142kj
79rpm
42%
17mph
Tuesday 12/21/21 @ 2:33 PM
βœ…
262kj
69rpm
50%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/23/22 @ 10:48 PM
216kj
78rpm
44%
17mph
Tuesday 9/8/20 @ 2:18 PM
βœ…
322kj
77rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/6/20 @ 9:35 PM
215kj
76rpm
43%
17mph
Wednesday 5/20/20 @ 12:47 PM
βœ…
331kj
78rpm
51%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 6:41 PM
218kj
77rpm
44%
17mph
Thursday 5/21/20 @ 1:35 PM
βœ…
300kj
78rpm
48%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 10:10 PM
223kj
80rpm
43%
17mph
Thursday 5/7/20 @ 1:39 PM
βœ…
407kj
70rpm
50%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Monday 5/18/20 @ 10:35 PM
278kj
65rpm
46%
15mph
Wednesday 4/1/20 @ 3:24 PM
βœ…
272kj
73rpm
48%
19mph
30 min Sundays with Love
Ally Love
Thursday 4/30/20 @ 11:0 PM
185kj
60rpm
46%
15mph
Tuesday 4/21/20 @ 1:20 PM
βœ…
257kj
72rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 10:31 PM
183kj
63rpm
45%
14mph
Friday 3/27/20 @ 2:1 PM
38kj
74rpm
42%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 4/20/20 @ 11:21 PM
βœ…
168kj
62rpm
42%
13mph
Wednesday 3/25/20 @ 2:11 PM
βœ…
275kj
75rpm
49%
19mph
30 min Pop Ride
Ally Love
Wednesday 3/18/20 @ 10:45 PM
217kj
77rpm
44%
17mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 179 kj
Tuesday 4/26/22
142 kj
Tuesday 5/3/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 262 kj
Tuesday 12/21/21
216 kj
Sunday 1/23/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 322 kj
Tuesday 9/8/20
215 kj
Sunday 9/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 331 kj
Wednesday 5/20/20
218 kj
Saturday 5/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 300 kj
Thursday 5/21/20
223 kj
Tuesday 5/12/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 407 kj
Thursday 5/7/20
278 kj
Monday 5/18/20
30 min Sundays with Love
Ally Love
βœ… 272 kj
Wednesday 4/1/20
185 kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 257 kj
Tuesday 4/21/20
183 kj
Thursday 4/9/20
30 min Intervals & Arms Ride
Alex Toussaint
38 kj
Friday 3/27/20
βœ… 168 kj
Monday 4/20/20
30 min Pop Ride
Ally Love
βœ… 275 kj
Wednesday 3/25/20
217 kj
Wednesday 3/18/20