Shake and Bake
Workouts
Sunday 10/24/21 @ 4:12 PM
423kj
67rpm
48%
17mph
Wednesday 10/20/21 @ 3:3 PM
✅
453kj
81rpm
47%
20mph
Tuesday 2/9/21 @ 9:3 PM
✅
294kj
73rpm
51%
19mph
Wednesday 2/3/21 @ 8:0 PM
286kj
79rpm
48%
19mph
Thursday 7/16/20 @ 7:21 PM
✅
358kj
81rpm
51%
21mph
Tuesday 7/21/20 @ 6:38 PM
285kj
78rpm
48%
19mph
Friday 10/11/19 @ 5:3 PM
✅
501kj
76rpm
52%
21mph
Sunday 5/31/20 @ 2:45 PM
372kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
538kj
81rpm
51%
21mph
Saturday 3/28/20 @ 3:51 PM
337kj
69rpm
49%
17mph
Sunday 11/24/19 @ 5:39 PM
0kj
0rpm
35%
0mph
Sunday 11/24/19 @ 12:35 PM
✅
364kj
71rpm
47%
18mph
Tuesday 11/19/19 @ 10:22 PM
✅
542kj
75rpm
54%
21mph
Friday 11/22/19 @ 12:36 AM
388kj
72rpm
48%
18mph
Friday 6/21/19 @ 2:16 PM
✅
353kj
78rpm
52%
21mph
Friday 7/12/19 @ 10:51 AM
245kj
68rpm
49%
18mph
Saturday 6/23/18 @ 2:29 PM
✅
329kj
75rpm
52%
20mph
Sunday 7/1/18 @ 11:48 AM
239kj
77rpm
45%
18mph
Sunday 4/1/18 @ 2:10 PM
✅
332kj
73rpm
53%
21mph
Saturday 4/14/18 @ 12:43 AM
192kj
67rpm
45%
16mph
Workouts
285
kj
Tuesday 7/21/20
192
kj
Saturday 4/14/18