Workouts

30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 5/15/24 @ 7:37 PM
Difficulty: 7.59 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Monday 5/13/24 @ 1:7 PM
Difficulty: 8.06 / 10
 
30 min Pop Run
Robin Arzón
Friday 5/10/24 @ 1:39 PM
Difficulty: 7.05 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 5/2/24 @ 2:53 PM
Difficulty: 7.07 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 4/27/24 @ 5:10 PM
Difficulty: 8.14 / 10
 
30 min Bootcamp: Core
Selena Samuela
Wednesday 4/24/24 @ 5:3 PM
Difficulty: 7.33 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Tuesday 4/23/24 @ 3:45 PM
Difficulty: 5.8 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Tuesday 4/23/24 @ 3:12 PM
Difficulty: 8.07 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 4/22/24 @ 7:35 PM
Difficulty: 7.8 / 10
 
45 min House Walk
Rebecca Kennedy
Friday 4/19/24 @ 5:14 PM
Difficulty: 6.97 / 10