Shake and Bake
Workouts
Tuesday 9/14/21 @ 5:10 PM
176kj
66rpm
52%
19mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Wednesday 12/23/20 @ 6:57 PM
376kj
70rpm
48%
18mph
Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
Monday 12/21/20 @ 6:0 PM
244kj
83rpm
43%
18mph
Friday 12/18/20 @ 11:57 AM
✅
272kj
76rpm
47%
19mph
Saturday 8/8/20 @ 4:59 PM
253kj
81rpm
44%
18mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Wednesday 10/14/20 @ 11:29 PM
✅
272kj
78rpm
47%
19mph
Thursday 10/15/20 @ 11:1 AM
256kj
79rpm
46%
19mph
Sunday 2/23/20 @ 6:52 PM
237kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 2:21 PM
✅
268kj
76rpm
48%
19mph
Wednesday 2/26/20 @ 8:22 PM
152kj
68rpm
48%
17mph
Wednesday 4/1/20 @ 9:29 PM
✅
186kj
74rpm
49%
19mph
Friday 3/6/20 @ 11:30 PM
45kj
70rpm
37%
14mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Wednesday 12/11/19 @ 11:33 PM
124kj
65rpm
51%
18mph
Friday 12/6/19 @ 11:48 AM
✅
138kj
64rpm
54%
19mph
Wednesday 12/11/19 @ 11:16 PM
131kj
71rpm
49%
18mph
Wednesday 12/4/19 @ 11:30 AM
✅
144kj
66rpm
54%
19mph
Workouts
176
kj
Tuesday 9/14/21
376
kj
Wednesday 12/23/20
152
kj
Wednesday 2/26/20
124
kj
Wednesday 12/11/19
131
kj
Wednesday 12/11/19