Shake and Bake

Workouts

Monday 12/21/20 @ 6:33 PM
67kj
81rpm
40%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Saturday 4/17/21 @ 5:26 PM
257kj
82rpm
44%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:28 PM
259kj
77rpm
45%
18mph
Saturday 2/27/21 @ 6:24 PM
388kj
74rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Saturday 8/8/20 @ 5:40 PM
116kj
79rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Thursday 12/10/20 @ 5:30 PM
416kj
82rpm
45%
19mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
263kj
74rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Wednesday 10/14/20 @ 11:29 PM
272kj
78rpm
47%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
246kj
84rpm
43%
18mph
Thursday 5/14/20 @ 10:28 PM
280kj
78rpm
47%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Thursday 12/12/19 @ 9:43 PM
166kj
75rpm
46%
18mph
20 min Pop Ride
Robin Arzón
Sunday 12/15/19 @ 5:58 AM
126kj
73rpm
42%
16mph
Monday 12/9/19 @ 11:26 PM
373kj
75rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/9/19 @ 11:28 PM
295kj
71rpm
44%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
67 kj
Monday 12/21/20
40 kj
Thursday 6/17/21
30 min AT's Ride to Greatness
Alex Toussaint
257 kj
Saturday 4/17/21
259 kj
Saturday 4/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
388 kj
Saturday 2/27/21
365 kj
Saturday 2/27/21
15 min Low Impact Ride
Emma Lovewell
116 kj
Saturday 8/8/20
71 kj
Wednesday 7/15/20
45 min Hip Hop Ride
Kendall Toole
416 kj
Thursday 12/10/20
269 kj
Friday 12/13/19
30 min Beyoncé Two for One Ride
Alex & Tunde
263 kj
Tuesday 11/10/20
254 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
272 kj
Wednesday 10/14/20
246 kj
Wednesday 10/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
280 kj
Thursday 5/14/20
202 kj
Friday 5/8/20
20 min Pop Ride
Robin Arzón
166 kj
Thursday 12/12/19
126 kj
Sunday 12/15/19
45 min Hip Hop Ride
Alex Toussaint
373 kj
Monday 12/9/19
295 kj
Monday 12/9/19