Shake and Bake
Workouts
Tuesday 11/23/21 @ 9:12 PM
✅
407kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Friday 11/12/21 @ 8:44 PM
✅
775kj
78rpm
46%
19mph
Sunday 11/14/21 @ 2:8 PM
487kj
76rpm
38%
16mph
Friday 10/15/21 @ 1:40 PM
✅
353kj
84rpm
42%
18mph
Thursday 10/21/21 @ 9:52 PM
219kj
74rpm
38%
15mph
Saturday 10/2/21 @ 2:19 PM
✅
384kj
85rpm
42%
19mph
Thursday 10/7/21 @ 2:59 PM
239kj
73rpm
39%
15mph
Friday 5/28/21 @ 7:37 PM
✅
461kj
84rpm
41%
18mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Sunday 2/28/21 @ 3:15 PM
✅
345kj
91rpm
37%
17mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Sunday 10/25/20 @ 3:29 PM
✅
434kj
86rpm
40%
17mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
Saturday 10/24/20 @ 2:28 PM
✅
329kj
85rpm
40%
18mph
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
Monday 8/31/20 @ 3:4 PM
✅
341kj
86rpm
40%
18mph
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
Saturday 1/18/20 @ 3:51 PM
✅
214kj
80rpm
42%
17mph
Saturday 7/11/20 @ 1:55 PM
174kj
76rpm
40%
16mph
Workouts
279
kj
Wednesday 1/20/21
487
kj
Sunday 11/14/21
219
kj
Thursday 10/21/21
380
kj
Monday 12/21/20
278
kj
Friday 12/18/20