Shake and Bake
Workouts
Monday 4/11/22 @ 7:17 PM
✅
528kj
80rpm
45%
19mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Wednesday 11/24/21 @ 4:50 PM
✅
351kj
85rpm
42%
18mph
Monday 2/1/21 @ 10:48 PM
333kj
86rpm
40%
18mph
Thursday 9/9/21 @ 12:56 PM
✅
345kj
84rpm
41%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Saturday 1/18/20 @ 3:51 PM
214kj
80rpm
42%
17mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Sunday 2/28/21 @ 3:15 PM
345kj
91rpm
37%
17mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 1:32 PM
✅
224kj
85rpm
41%
18mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Wednesday 12/9/20 @ 2:8 PM
347kj
88rpm
39%
18mph
Tuesday 12/15/20 @ 3:17 AM
✅
358kj
81rpm
43%
18mph
Friday 9/25/20 @ 5:56 PM
2kj
69rpm
32%
12mph
Friday 10/2/20 @ 2:3 AM
✅
444kj
84rpm
40%
17mph
Monday 8/31/20 @ 3:4 PM
✅
341kj
86rpm
40%
18mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Wednesday 7/15/20 @ 2:22 PM
✅
97kj
81rpm
39%
17mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Workouts
333
kj
Monday 2/1/21
338
kj
Wednesday 10/21/20
161
kj
Monday 9/28/20