Shake and Bake
Workouts
Saturday 9/17/22 @ 2:51 PM
✅
379kj
83rpm
43%
18mph
Tuesday 3/30/21 @ 2:9 AM
290kj
82rpm
38%
16mph
Wednesday 4/21/21 @ 12:59 PM
✅
162kj
79rpm
44%
18mph
Thursday 10/28/21 @ 3:4 AM
109kj
70rpm
41%
15mph
Saturday 10/2/21 @ 2:19 PM
✅
384kj
85rpm
42%
19mph
Wednesday 10/6/21 @ 2:25 AM
254kj
67rpm
43%
15mph
Saturday 4/17/21 @ 3:22 PM
✅
354kj
88rpm
40%
18mph
Sunday 6/13/21 @ 2:37 AM
270kj
83rpm
38%
16mph
Thursday 8/5/21 @ 1:59 PM
✅
222kj
86rpm
40%
18mph
Tuesday 8/10/21 @ 3:1 AM
169kj
85rpm
36%
16mph
Monday 7/26/21 @ 12:50 PM
✅
476kj
82rpm
42%
18mph
Monday 8/2/21 @ 2:53 PM
376kj
75rpm
41%
16mph
Thursday 4/22/21 @ 8:56 PM
✅
245kj
88rpm
41%
18mph
Saturday 6/26/21 @ 2:48 AM
181kj
78rpm
40%
16mph
Tuesday 5/18/21 @ 1:2 PM
✅
222kj
86rpm
40%
18mph
Sunday 4/11/21 @ 2:54 AM
175kj
79rpm
39%
16mph
Saturday 3/27/21 @ 4:4 PM
✅
357kj
86rpm
41%
18mph
Monday 3/22/21 @ 1:47 AM
273kj
81rpm
38%
16mph
Saturday 1/18/20 @ 3:51 PM
✅
214kj
80rpm
42%
17mph
Sunday 1/19/20 @ 3:18 AM
136kj
67rpm
39%
14mph
Workouts
270
kj
Sunday 6/13/21
169
kj
Tuesday 8/10/21
376
kj
Monday 8/2/21
181
kj
Saturday 6/26/21
175
kj
Sunday 4/11/21
273
kj
Monday 3/22/21