Shake and Bake
Workouts
Sunday 2/28/21 @ 3:15 PM
345kj
91rpm
37%
17mph
Monday 3/1/21 @ 4:5 PM
✅
449kj
93rpm
38%
18mph
Saturday 1/29/22 @ 10:41 PM
589kj
77rpm
44%
18mph
Monday 1/31/22 @ 9:35 PM
✅
673kj
87rpm
43%
19mph
Tuesday 11/23/21 @ 9:12 PM
407kj
81rpm
46%
19mph
Tuesday 1/19/21 @ 5:49 PM
✅
411kj
82rpm
45%
19mph
Thursday 8/5/21 @ 1:59 PM
222kj
86rpm
40%
18mph
Monday 8/23/21 @ 8:46 PM
✅
245kj
94rpm
38%
18mph
Monday 4/5/21 @ 12:45 PM
226kj
88rpm
39%
18mph
Friday 5/21/21 @ 8:31 PM
✅
268kj
91rpm
41%
19mph
Thursday 3/4/21 @ 12:35 PM
342kj
85rpm
40%
18mph
Wednesday 3/10/21 @ 7:10 PM
✅
402kj
88rpm
42%
19mph
Sunday 10/25/20 @ 3:29 PM
434kj
86rpm
40%
17mph
Saturday 12/19/20 @ 8:58 PM
✅
567kj
85rpm
44%
19mph
Saturday 10/24/20 @ 2:28 PM
329kj
85rpm
40%
18mph
Thursday 12/17/20 @ 6:26 PM
✅
409kj
84rpm
44%
19mph
Friday 9/25/20 @ 5:56 PM
2kj
69rpm
32%
12mph
Wednesday 6/17/20 @ 8:22 PM
✅
511kj
88rpm
40%
18mph
Monday 8/31/20 @ 3:4 PM
341kj
86rpm
40%
18mph
Monday 8/31/20 @ 5:37 PM
✅
439kj
83rpm
45%
19mph
Workouts
589
kj
Saturday 1/29/22
407
kj
Tuesday 11/23/21
222
kj
Thursday 8/5/21
226
kj
Monday 4/5/21
342
kj
Thursday 3/4/21
434
kj
Sunday 10/25/20
329
kj
Saturday 10/24/20