Shake and Bake
Workouts
Tuesday 10/25/22 @ 1:5 PM
✅
349kj
84rpm
41%
18mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Wednesday 1/13/21 @ 2:9 PM
✅
341kj
86rpm
39%
18mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Sunday 11/29/20 @ 4:36 PM
✅
320kj
91rpm
38%
17mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Friday 10/9/20 @ 1:2 PM
✅
212kj
82rpm
41%
17mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Monday 10/5/20 @ 1:6 PM
✅
295kj
81rpm
37%
16mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Thursday 9/17/20 @ 1:13 PM
✅
419kj
85rpm
39%
17mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Wednesday 9/16/20 @ 1:0 PM
✅
306kj
89rpm
38%
17mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Monday 8/31/20 @ 3:4 PM
✅
341kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 2:22 PM
✅
97kj
81rpm
39%
17mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Friday 6/12/20 @ 9:58 PM
✅
238kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 9:54 PM
92kj
70rpm
30%
11mph
Workouts
168
kj
Monday 8/24/20
170
kj
Thursday 9/3/20
111
kj
Saturday 10/3/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20