Shake and Bake
Workouts
Tuesday 12/22/20 @ 8:16 PM
289kj
66rpm
54%
20mph
Sunday 12/10/23 @ 12:39 PM
✅
316kj
73rpm
52%
20mph
Monday 2/8/21 @ 3:4 PM
214kj
69rpm
55%
21mph
Saturday 12/9/23 @ 12:36 PM
✅
242kj
72rpm
55%
21mph
Friday 1/6/23 @ 12:34 AM
✅
244kj
78rpm
46%
18mph
Saturday 11/26/22 @ 12:58 PM
223kj
71rpm
46%
18mph
Monday 4/12/21 @ 10:1 PM
✅
322kj
67rpm
56%
21mph
Saturday 4/10/21 @ 11:29 AM
320kj
75rpm
51%
20mph
Saturday 11/6/21 @ 6:38 PM
✅
302kj
74rpm
51%
20mph
Thursday 6/10/21 @ 1:58 PM
299kj
68rpm
52%
19mph
Tuesday 9/7/21 @ 2:26 PM
✅
134kj
100rpm
34%
17mph
Monday 8/30/21 @ 10:48 AM
125kj
88rpm
36%
16mph
Friday 8/27/21 @ 2:27 PM
✅
211kj
71rpm
54%
20mph
Saturday 8/21/21 @ 11:22 AM
198kj
78rpm
48%
20mph
Monday 7/19/21 @ 2:17 PM
247kj
82rpm
43%
18mph
Tuesday 7/6/21 @ 11:7 AM
✅
304kj
75rpm
50%
20mph
Wednesday 12/16/20 @ 10:8 PM
✅
167kj
77rpm
45%
19mph
Friday 10/23/20 @ 11:3 AM
134kj
77rpm
42%
17mph
Thursday 6/11/20 @ 2:4 AM
205kj
73rpm
52%
20mph
Thursday 3/19/20 @ 11:43 AM
✅
225kj
68rpm
56%
21mph
Workouts
223
kj
Saturday 11/26/22
198
kj
Saturday 8/21/21
247
kj
Monday 7/19/21