Shake and Bake
Workouts
Saturday 4/2/22 @ 1:47 PM
454kj
89rpm
36%
16mph
Sunday 3/27/22 @ 9:41 PM
✅
735kj
86rpm
45%
20mph
Thursday 3/17/22 @ 11:41 PM
281kj
87rpm
37%
16mph
Friday 3/11/22 @ 12:42 PM
✅
438kj
86rpm
44%
20mph
Monday 3/23/20 @ 10:16 PM
291kj
99rpm
34%
17mph
Monday 10/12/20 @ 12:47 PM
✅
441kj
87rpm
44%
20mph
Sunday 4/12/20 @ 6:45 PM
195kj
92rpm
36%
17mph
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Sunday 9/27/20 @ 4:56 PM
225kj
74rpm
43%
17mph
Monday 1/20/20 @ 4:30 PM
✅
265kj
83rpm
45%
19mph
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Thursday 8/20/20 @ 2:19 PM
✅
485kj
87rpm
46%
20mph
Wednesday 6/3/20 @ 10:17 PM
320kj
95rpm
36%
17mph
Friday 6/5/20 @ 3:11 PM
✅
459kj
87rpm
45%
20mph
Monday 5/4/20 @ 10:18 PM
297kj
100rpm
33%
16mph
Monday 5/4/20 @ 1:54 PM
✅
482kj
88rpm
45%
20mph
Wednesday 3/25/20 @ 2:49 PM
305kj
100rpm
35%
17mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Monday 4/6/20 @ 10:7 PM
291kj
92rpm
35%
16mph
Thursday 4/9/20 @ 1:18 PM
✅
429kj
85rpm
44%
19mph
Workouts
454
kj
Saturday 4/2/22
281
kj
Thursday 3/17/22
291
kj
Monday 3/23/20
195
kj
Sunday 4/12/20
305
kj
Wednesday 3/25/20