Shake and Bake
Workouts
Wednesday 3/25/20 @ 2:49 PM
305kj
100rpm
35%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 3/17/22 @ 11:41 PM
281kj
87rpm
37%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 5/4/20 @ 10:18 PM
297kj
100rpm
33%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 4/2/20 @ 11:8 PM
186kj
97rpm
34%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 11/15/20 @ 2:23 PM
185kj
103rpm
32%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 3/23/20 @ 10:16 PM
291kj
99rpm
34%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 10:17 PM
320kj
95rpm
36%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 4/6/20 @ 10:7 PM
291kj
92rpm
35%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 9/27/20 @ 4:56 PM
225kj
74rpm
43%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 3/17/20 @ 9:56 PM
77kj
77rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
305
kj
Wednesday 3/25/20
281
kj
Thursday 3/17/22
186
kj
Thursday 4/2/20
185
kj
Sunday 11/15/20
291
kj
Monday 3/23/20