Shake and Bake
Workouts
Friday 10/29/21 @ 7:30 PM
✅
323kj
78rpm
51%
20mph
Friday 10/29/21 @ 7:27 PM
198kj
70rpm
45%
16mph
Friday 1/22/21 @ 12:7 PM
✅
322kj
80rpm
50%
20mph
Tuesday 5/12/20 @ 1:13 AM
0kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 11:36 AM
✅
275kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 12:35 AM
107kj
75rpm
35%
14mph
Thursday 12/3/20 @ 12:28 PM
✅
321kj
86rpm
47%
20mph
Thursday 12/3/20 @ 12:31 PM
113kj
78rpm
32%
13mph
Thursday 8/20/20 @ 10:3 PM
✅
339kj
79rpm
51%
21mph
Thursday 8/20/20 @ 10:4 PM
180kj
77rpm
40%
16mph
Saturday 8/15/20 @ 10:17 PM
✅
332kj
77rpm
52%
21mph
Wednesday 8/12/20 @ 11:35 PM
136kj
69rpm
41%
15mph
Saturday 5/2/20 @ 3:20 PM
✅
237kj
77rpm
44%
18mph
Tuesday 11/20/18 @ 11:28 AM
100kj
71rpm
39%
15mph
Workouts
107
kj
Wednesday 12/16/20
100
kj
Tuesday 11/20/18