Shake and Bake
Workouts
Thursday 1/18/24 @ 11:57 AM
✅
246kj
89rpm
40%
18mph
Wednesday 1/10/24 @ 1:19 AM
191kj
82rpm
38%
16mph
Monday 3/14/22 @ 10:48 AM
✅
459kj
89rpm
44%
20mph
Friday 10/20/23 @ 11:27 PM
kj
rpm
%
0mph
Friday 6/24/22 @ 7:57 PM
✅
294kj
87rpm
44%
19mph
Saturday 6/25/22 @ 12:35 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 11:45 AM
✅
417kj
80rpm
46%
19mph
Wednesday 7/12/23 @ 10:34 PM
207kj
0rpm
0%
0mph
Wednesday 8/31/22 @ 10:40 AM
✅
299kj
88rpm
44%
20mph
Sunday 8/28/22 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 10/5/22 @ 11:33 AM
✅
283kj
90rpm
42%
19mph
Sunday 10/2/22 @ 10:32 PM
kj
rpm
%
0mph
Sunday 9/25/22 @ 4:25 PM
✅
306kj
89rpm
44%
20mph
Monday 9/19/22 @ 10:5 PM
kj
rpm
%
0mph
Saturday 9/24/22 @ 12:23 PM
✅
434kj
85rpm
45%
19mph
Tuesday 9/20/22 @ 10:6 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 10:31 AM
✅
288kj
89rpm
43%
19mph
Monday 9/5/22 @ 5:44 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 10:38 AM
✅
432kj
84rpm
44%
19mph
Friday 7/15/22 @ 1:4 AM
kj
rpm
%
0mph
Workouts
kj
Friday 10/20/23
207
kj
Wednesday 7/12/23
kj
Sunday 10/2/22