Shake and Bake
Workouts
Sunday 1/3/21 @ 6:56 PM
✅
145kj
77rpm
37%
15mph
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Saturday 10/17/20 @ 4:17 PM
✅
216kj
86rpm
44%
19mph
Sunday 11/1/20 @ 3:1 PM
124kj
66rpm
43%
16mph
Friday 9/11/20 @ 12:1 PM
✅
237kj
80rpm
44%
18mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Tuesday 8/11/20 @ 1:4 PM
✅
295kj
85rpm
45%
19mph
Tuesday 8/4/20 @ 11:57 PM
158kj
69rpm
40%
15mph
Tuesday 3/3/20 @ 4:10 PM
✅
40kj
73rpm
36%
14mph
Thursday 3/5/20 @ 3:57 AM
36kj
63rpm
37%
13mph
Saturday 5/18/19 @ 4:37 PM
✅
555kj
81rpm
46%
19mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Wednesday 9/19/18 @ 1:23 PM
✅
170kj
81rpm
44%
18mph
Monday 10/8/18 @ 5:48 PM
131kj
59rpm
50%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
428kj
75rpm
49%
19mph
Sunday 7/1/18 @ 2:55 PM
301kj
57rpm
52%
17mph
Thursday 6/14/18 @ 8:44 PM
✅
166kj
84rpm
43%
18mph
Monday 5/21/18 @ 11:42 PM
93kj
47rpm
52%
14mph
Sunday 6/3/18 @ 12:24 PM
✅
357kj
72rpm
47%
18mph
Tuesday 6/5/18 @ 2:6 AM
237kj
56rpm
48%
15mph
Workouts
112
kj
Thursday 12/31/20