Shake and Bake
Workouts
Monday 9/7/20 @ 7:53 PM
✅
405kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Thursday 10/28/21 @ 10:47 PM
✅
175kj
78rpm
39%
16mph
Thursday 1/14/21 @ 1:21 PM
139kj
71rpm
37%
15mph
Saturday 9/12/20 @ 1:28 PM
✅
551kj
86rpm
43%
19mph
Saturday 10/9/21 @ 1:56 PM
321kj
75rpm
38%
15mph
Monday 12/28/20 @ 12:9 PM
✅
193kj
81rpm
46%
19mph
Monday 12/28/20 @ 2:52 PM
117kj
86rpm
34%
15mph
Saturday 5/25/19 @ 4:39 PM
✅
564kj
78rpm
47%
19mph
Friday 7/5/19 @ 3:14 PM
383kj
73rpm
42%
16mph
Tuesday 7/28/20 @ 1:3 PM
✅
231kj
92rpm
38%
18mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Monday 7/20/20 @ 1:7 PM
✅
412kj
89rpm
43%
19mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Friday 5/22/20 @ 12:57 PM
✅
316kj
79rpm
50%
20mph
Friday 5/22/20 @ 5:22 PM
191kj
81rpm
39%
16mph
Wednesday 11/13/19 @ 3:19 PM
✅
391kj
83rpm
41%
18mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Thursday 5/30/19 @ 5:21 PM
✅
382kj
83rpm
44%
19mph
Thursday 5/23/19 @ 9:30 PM
233kj
78rpm
37%
15mph
Workouts
321
kj
Saturday 10/9/21
132
kj
Friday 7/17/20
241
kj
Friday 3/13/20
191
kj
Friday 5/22/20
247
kj
Tuesday 5/5/20
233
kj
Thursday 5/23/19