Shake and Bake
Workouts
Tuesday 9/28/21 @ 10:23 PM
252kj
90rpm
41%
18mph
Wednesday 6/23/21 @ 10:42 PM
✅
303kj
93rpm
43%
20mph
Saturday 1/12/19 @ 5:39 PM
772kj
81rpm
45%
19mph
Saturday 1/12/19 @ 5:38 PM
✅
943kj
77rpm
50%
20mph
Saturday 1/5/19 @ 2:55 PM
432kj
82rpm
40%
17mph
Saturday 1/5/19 @ 2:58 PM
✅
551kj
84rpm
45%
19mph
Tuesday 11/27/18 @ 11:24 PM
367kj
81rpm
44%
18mph
Monday 10/1/18 @ 9:36 PM
✅
552kj
83rpm
51%
21mph
Saturday 9/8/18 @ 1:0 PM
499kj
84rpm
43%
18mph
Monday 3/5/18 @ 2:1 PM
✅
500kj
81rpm
44%
18mph
Wednesday 8/1/18 @ 3:12 PM
234kj
84rpm
41%
17mph
Wednesday 5/30/18 @ 8:4 PM
✅
333kj
86rpm
45%
20mph
Saturday 5/19/18 @ 4:39 PM
500kj
82rpm
43%
19mph
Tuesday 5/22/18 @ 2:1 PM
✅
654kj
81rpm
49%
21mph
Sunday 5/6/18 @ 11:28 AM
393kj
85rpm
43%
19mph
Tuesday 5/8/18 @ 9:37 PM
✅
488kj
83rpm
48%
20mph
Thursday 4/12/18 @ 9:52 PM
454kj
85rpm
41%
18mph
Sunday 4/15/18 @ 8:48 PM
✅
602kj
88rpm
45%
20mph
Sunday 1/14/18 @ 2:24 PM
✅
304kj
81rpm
40%
17mph
Sunday 1/14/18 @ 7:46 PM
249kj
75rpm
38%
15mph
Workouts
252
kj
Tuesday 9/28/21
772
kj
Saturday 1/12/19
432
kj
Saturday 1/5/19
367
kj
Tuesday 11/27/18
499
kj
Saturday 9/8/18
500
kj
Saturday 5/19/18
454
kj
Thursday 4/12/18