Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:0 PM
71kj
82rpm
42%
17mph
Tuesday 2/2/21 @ 3:50 PM
✅
219kj
82rpm
41%
17mph
Wednesday 11/17/21 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 1:2 PM
✅
167kj
75rpm
40%
15mph
Wednesday 11/3/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 12:5 PM
✅
169kj
57rpm
43%
14mph
Monday 7/19/21 @ 12:17 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 7:7 PM
✅
173kj
82rpm
37%
16mph
Wednesday 5/26/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 12:6 PM
✅
212kj
77rpm
42%
17mph
Wednesday 5/12/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 12:3 PM
✅
183kj
75rpm
41%
16mph
Workouts
kj
Wednesday 11/17/21
kj
Wednesday 11/3/21