Shake and Bake
Workouts
Monday 3/13/23 @ 5:27 PM
181kj
78rpm
41%
16mph
Tuesday 3/14/23 @ 11:25 PM
✅
223kj
76rpm
44%
18mph
Saturday 3/4/23 @ 3:44 AM
60kj
85rpm
30%
12mph
Saturday 12/31/22 @ 10:21 PM
✅
92kj
82rpm
33%
14mph
Saturday 11/19/22 @ 5:4 PM
74kj
71rpm
46%
17mph
Tuesday 1/3/23 @ 10:47 PM
✅
79kj
67rpm
48%
18mph
Thursday 12/1/22 @ 2:54 AM
✅
114kj
79rpm
40%
16mph
Thursday 11/3/22 @ 8:16 PM
103kj
78rpm
37%
15mph
Friday 10/7/22 @ 1:33 AM
283kj
82rpm
40%
16mph
Thursday 10/27/22 @ 8:53 PM
✅
308kj
78rpm
41%
17mph
Thursday 10/13/22 @ 2:24 AM
108kj
81rpm
38%
15mph
Monday 10/3/22 @ 10:30 PM
✅
118kj
77rpm
39%
16mph
Thursday 9/29/22 @ 12:57 AM
185kj
87rpm
36%
16mph
Tuesday 9/27/22 @ 10:2 PM
✅
219kj
84rpm
40%
18mph
Wednesday 9/21/22 @ 1:45 AM
199kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 12:34 AM
✅
242kj
88rpm
41%
18mph
Monday 8/22/22 @ 11:32 PM
182kj
86rpm
38%
16mph
Thursday 8/25/22 @ 12:52 AM
✅
214kj
88rpm
38%
17mph
Friday 1/14/22 @ 2:47 AM
111kj
93rpm
33%
16mph
Thursday 3/24/22 @ 11:32 PM
✅
129kj
89rpm
37%
17mph
Workouts
181
kj
Monday 3/13/23
60
kj
Saturday 3/4/23
103
kj
Thursday 11/3/22
283
kj
Friday 10/7/22
108
kj
Thursday 10/13/22
185
kj
Thursday 9/29/22
199
kj
Wednesday 9/21/22
182
kj
Monday 8/22/22
111
kj
Friday 1/14/22