Shake and Bake

Workouts

Thursday 11/23/23 @ 1:46 AM
✅
204kj
82rpm
39%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 12/2/23 @ 3:15 PM
125kj
75rpm
35%
14mph
Friday 8/26/22 @ 1:33 AM
✅
189kj
79rpm
41%
16mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Friday 1/6/23 @ 1:7 PM
140kj
70rpm
38%
14mph
Saturday 11/19/22 @ 4:1 AM
✅
224kj
76rpm
46%
18mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/22/22 @ 2:39 PM
151kj
74rpm
38%
15mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 204 kj
Thursday 11/23/23
125 kj
Saturday 12/2/23
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
✅ 189 kj
Friday 8/26/22
140 kj
Friday 1/6/23
30 min LOL Cody
Cody Rigsby
✅ 224 kj
Saturday 11/19/22
151 kj
Tuesday 11/22/22